VUDU BALANCE BOARD Mat
Features
- 1 x yoga mat
Balance Boards are wooden boards that take various attributes from different types of board sports and combine them into one wholesome board that can be used to have fun anywhere you go. The aim is to stand on the board with your legs shoulder-width apart and try to balance while rolling the board side to side on a cylindrical roller. They are great for indoor use and can be used by both kids and adults.
Best Suited for
- Balance
- Co-ordination
- Core strength
- Posture
- Back pain
- Fitness
- Spatial awareness
- Keeping the kids entertained
- Mind-muscle connection
- Reduce the risk of injury
